extracting more

Can you do it? Seeing through the noise? Can you listen, can you feel, or do your thoughts start to scream? Do your thoughts start to judge? Can you see through the noise? Can you see through the form? Can you see only that which is serving you? Can you focus only on that what nurtures you? Or do you allow your own mind to rob you from that growth opportunity? Can you see the beauty, can you hear the wise words, can you see the given, regardless on how it is presented to you?

Can you become more capable of extracting more and more of what serves you. Can you become more sensitive in seeing that what hardly appears to be there. Can you see it through the noise? Can you become so skilled in finding nourishment that you can find it in where it seemingly lacks. Can you become relentless in trying, every time and again, to choose and see only the greater, the beauty, the functional, regardless on what thoughts may say?